Toronto’s Running Rats

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æŠ•ç¨¿è€…ï¼š ã—ã¦ã€Carolyn Bã®. ãƒ˜ãƒ©ãƒ¼ 7æœˆ 27, 2009 – 8:10 ã®ã‚³ãƒ¡ãƒ³ãƒˆã¯ã‚ã‚Šã¾ã›ã‚“

ã‚ãªãŸãŒè€ƒãˆã‚‰ã‚Œ ãƒ©ãƒƒãƒˆã‚’å®Ÿè¡Œã™ã‚‹?

ã‚ãªãŸã¯ã€ãƒˆãƒãƒ³ãƒˆã«ä½ã‚“ã§ã„ã‚‹ã€ã‚ãªãŸã¯å®Ÿè¡Œã—ãŸã„å ´åˆã€, you could.

å¹´ã«è¨ç«‹ã•ã‚ŒãŸ 2002, å®Ÿè¡Œä¸ã®ãƒ©ãƒƒãƒˆã¯ã€ãƒˆãƒãƒ³ãƒˆã®ãƒ©ãƒ³ãƒŠãƒ¼ã®ã‚°ãƒ«ãƒ¼ãƒ—ã§ã™, èª°ãŒ host a weekly running club called “Rat Tuesdays.”

ãƒ©ãƒƒãƒˆç«æ›œæ—¥ã®å®Ÿè¡Œã¯ã«é–‹ã„ã¦ã„ã‚‹ å°‘ãªãã¨ã‚‚10Kã®å¿«é©ãªç¨¼åƒè·é›¢ã‚’æ„Ÿã˜ã¦ã„ã‚‹äºº. ã“ã‚Œã‚‰ã®æ¯Žé€±ã®å®Ÿè¡Œæ™‚ã®è©³ç´°ã‚’å–å¾—ã™ã‚‹ã“ã¨ãŒã§ãã¾ã™ RunningRats.com.

If you’re not ready to run with the Rats (ã¾ãŸã¯ç«æ›œæ—¥ã«è¡Œã†ã«ã¯è‰¯ã„ã‚‚ã®ã‚’æŒã£ã¦ã„ã‚‹å ´åˆ), å½¼ã‚‰ã‚’ãƒã‚§ãƒƒã‚¯ã‚¢ã‚¦ãƒˆã™ã‚‹ ãƒˆãƒãƒ³ãƒˆå‘¨è¾ºã®ãƒ«ãƒ¼ãƒˆã‚’å®Ÿè¡Œã—ã¦ã„ã‚‹ã®åºƒç¯„ãªãƒªã‚¹ãƒˆ. ã•ã‚‰ã« ãƒ‹ãƒ¥ãƒ¼ãƒ¨ãƒ¼ã‚¯ã‚¿ã‚¤ãƒ ã‚º “è³ªç´ ãªæ—…è¡Œè€…” columnist Matt Gross tested out one of the Rats’ recommended runs ä¸Šã® 2008 ãƒˆãƒãƒ³ãƒˆã¸ã®æ—…è¡Œ.

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